Some may recall, I spent a considerable amount of 2009 on an Ayurvedic diet - prescribed by Pratima. I removed, dairy, most meats (kept chicken), fermented foods, tomatoes, citrus and processed sugar- processed anything from my diet. I was left ...Read More
Day One was cool- lots of new flavors and the novelty of the cleanse kept me interested in each meal. On Day Two the energy is the same, but for some reason I requested "no citrus" to be included in ...Read More
Ok so I tend to follow signs- yes literally and figuratively. I wait for street lights to change, I don't enter through the exit, and I stand at the hostess table when it says "please wait to be seated." Ok, ...Read More
It's no secret, I'm love a good Chai! I also love a good cup-o-joe. I have loved coffee and caffeine since I was in college and have religiously enjoyed a slow cup of coffee at least once a day for ...Read More
So a few people have asked (awww) and I have to say the Ayurvedic "diet" is going pretty well. The results in my skin are visible already so I have to give it to Pratima. I know what my ...Read More